Exercise Class

NOW, due to Covid-19, we are running Exercise Classes ONLINE multiple times each week.

Exercise is essential for both physical and mental health.

Our online exercise classes offer opportunities to maintain health in these two ways.

Firstly, during the period of social distancing, exercising at home is a safe and brilliant way to keep fit.

Secondly, Exercising online with others can make you feel accompanied.

We offer online Zumba and Stretching classes for women, for children and for your families.

Zumba Virtual Class

Stretching Virtual Class

Come to attend our online class to exercise with professional tutors and other people.

Turn to Next Page for face-to-face exercise class information!